Healthy Lifestyle. Happy Life.
Ваlаnсе іѕ fundamental to everything we do, whеthеr wе’rе sitting іn a chair, runnіng оn a treadmill, carrying grосеrіеѕ, or even standing ѕtіll. Еvеrуthіng соmеѕ back to our аbіlіtу to ѕtау uрrіght and сеntеrеd — but bаlаnсе dоеѕn’t аlwауѕ соmе …
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Strеѕѕ соmеѕ from mаnу dіffеrеnt ѕоurсеѕ, uѕuаllу revolving аrоund anxiety аnd depression. Meditation іѕ a type of рѕусhоlоgісаl discipline thаt gіvеѕ a рrасtіtіоnеr a chance to give considering hіѕ сurrеnt mental ѕtаtе аnd to ѕее the place beyond his nоrmаl …
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Did you know that your garden can also serve as your medicine cabinet? We’re not suggesting you throw out all of your aspirin and bandaids. But it’s good to know what healing plants you can grow in your garden – …
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Camping can be one of life’s great joys. Or it can be just about the worst thing one could hope to experience on a weekend. If you’re reading this post, it’s likely that you aren’t an experienced woodsman, but you …
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Buying a home is one of the most important financial decisions you’ll ever make. Home ownership has always been a primary step in personal wealth creation, and thriving real estate markets prove that this is still true today. When buying …
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It’s summer, which means one thing: more time outside in the sun. Whether it’s at the pool, on the porch, on a walk, or on the beach, our exposure to the sun’s harmful rays skyrockets during the summer. That’s why …
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In the United States, unemployment rates are at their lowest point since 1969. The 3.9% unemployment rate we see today is much lower than the almost 25% we saw at the beginning of the Great Depression, and nearly a third …
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When we’re looking to use herbs in our cooking, we go to the grocery store. When we want to use them for their potential health benefits, we go online or to the natural health food store for supplements. But there’s …
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If you are a freelancer or other desk-bound solopreneur, you probably don’t have healthy activities baked into your schedule. Jobs like this can be the second whammy in the double-whammy that often strikes in our 20’s and 30’s: getting older …
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Are you interested in finding herbs that might help you live a lifestyle more connected to the Earth? You may find some answers in Ayurvedic medicine – in particular, the practice’s use of herbs for the prevention and treatment of …
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