Discomfort or stomach pain after eating has several causes. Most times, if the pain happens after you eat and go away, the problem is the food. But if you have other symptoms or experience the pain after changing your diet, …
Read MoreHere’s Why Pets Are Good for You
Whether you own a cat, dog, or any other, pet ownership is life changing and enjoyable. Your furry friend will keep you company through stress or lonely times. Although some people who adopt an animal think they’re changing its life …
Read MoreDIY Odor Eliminator Recipes
If you are trying to eliminate odor in your house, but you don’t want to use chemicals, you can go natural. Most times, people avoid chemicals because whatever you spray in the air will breathe into your body or that …
Read MoreManuka Honey Facial Mask Recipe
Manuka honey isn’t quite like regular honey. So popular is this New Zealand honey that it is getting all kinds of hype. The deal with the Manuka honey is that it is not all hype. It is beneficial. It helps …
Read MoreMiss You Flowers Make Great Gifts When Distancing Ends
Due to the ongoing pandemic that is ravaging the world, most families, friends and loved ones have grown apart from each other. However, a time will come when all this will be over. One has to reconnect and rebuild pre-existing …
Read MoreWhat You Need to Know About World Blood Donor Day
World Blood Donor Day is celebrated every year on the birth anniversary of Karl Landsteiner on June 14. This global event was initiated and affirmed by the World Health Organization, the International Federation of Red Cross, and Red Crescent Societies. …
Read MoreWhat a Clean Bill of Health Means
In the medical world, there are several documents that relate to the health status of individuals. One of such is a clean bill of health. According to medical practices, this bill of health is a bill that certifies the absence …
Read MoreUse Essential Oils to Keep Indoor Air Smelling Fresh
Essential oils are natural oils that you can apply to the skin, can improve hair quality, and function as massage oils. Another useful benefit is that these oils can keep the home air smelling fresh. That being said, below are …
Read MoreThese are the Differences Between Yoga and Pilates
Many often wonder about the difference between yoga and pilates. Here, we’ll take a look at some of the notable differences. For one, yoga aims to positively unite the mind, spirit, and body. Its teachers opine that the mind and …
Read MoreHow to Run a 10K in 6 Weeks
Aspiring to run a 10k in 6 weeks is realistic for those who are presently running 3-5 times a week. It’s also practical for those who can comfortably take on several miles at a time. You can use the below …
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