Screen time can be a lifesaver for a busy parent. It can occupy kids while you make dinner, clean up, or tend to other children; it can also act as a fun reward when your child has accomplished something; and …
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The Family That Uses The Same Supplements Stays Together
As an adult, you might take nutritional supplements to support your health, but what about your kids? There are vitamin, herbal, and mineral supplements that provide children with necessary nutrients so that they can grow and function healthily. But what …
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Antioxidants To Flush Away The Horrors Of 2018
2018 was a rough year. So with 2019 here, there’s nothing that sounds better than a fresh start. One way for your body to start anew is by adding antioxidants to your routine through diet and supplementation. Below, learn what …
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Did You Make A New Years Resolution This Year?
A better question might be: have you already given up on the resolution you did make? Don’t worry, no matter what time of year it is, there’s always time to set and make realistic resolutions that you can actually stick …
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Herbs and Plants That Support the Body and Mind
What herbs and plants can you add to your diet to support your body and mind? But is it best to take them in the form of food, as a supplement, or as an essential oil? There are countless herbs …
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Essential Supplements for a Healthy New Year
This year is coming to an end, and with the new year approaching it can be a good time to look for new ways to make it a healthy new year and in turn, improve your everyday life. The problem …
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How Saying ‘No’ Can Save Your Health
We’ve all heard of things that can save our health – exercise, eating right, and avoiding stress, but saying “No?” How can that save our health? Well, in this world, where so many of us are afraid to say no, …
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3 Gift Ideas for a Happy Healthy Holiday
The holiday season is finally here! This time of the year can be so exciting – from getting together with family to amazing festive parties – the holidays have a lot to offer. However, a downside can sometimes be figuring …
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Preventing Alzheimer’s Disease, Naturally
November is National Alzheimer’s Disease Awareness Month. This chronic condition is a huge crisis in our society today. Over 5.7 million Americans are living with this condition. It’s crazy to think that, without warning, you could be the next person …
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Shopping Advantages of Black Friday Week
Do you participate in Black Friday week? Some people don’t see any importance in the Black Friday week sales, but there could be real shopping advantages to going out during this event!
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