Ah, the beautiful outdoors, the sandy beaches, the water lapping against the shore, the winding roads, the wildlife, the sun on your skin. What could be wrong with this picture? If you picked the sun on your skin, you’re right. …
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Category: Health
How to Make Your Running Shoes Last Longer
If you’re training for a half marathon or just trying to kick up your morning jogs a notch, investing in a sturdy pair of running shoes is a worthy splurge. But spending upwards of $100 every time you need a …
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The Eyes Have It! 5 Healthy Perks of Bilberry
Ever sat down with a steaming cup of bilberry tea or sampled some bilberry jam on your toast? If you’re wondering what the heck bilberry is (or if what you just read might have been a typo), you’re not alone. …
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Nature’s Tonic: How Turmeric Root Bolsters the Immune System
Feeling under the weather from stress or seasonal allergies? If you’re looking for an easy way to strengthen your body’s natural defenses, you might find the answer in your spice rack. Turmeric, the bright yellow, peppery spice used in curry …
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