We’ve all heard of things that can save our health – exercise, eating right, and avoiding stress, but saying “No?” How can that save our health? Well, in this world, where so many of us are afraid to say no, …
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Category: Health
3 Gift Ideas for a Happy Healthy Holiday
The holiday season is finally here! This time of the year can be so exciting – from getting together with family to amazing festive parties – the holidays have a lot to offer. However, a downside can sometimes be figuring …
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Preventing Alzheimer’s Disease, Naturally
November is National Alzheimer’s Disease Awareness Month. This chronic condition is a huge crisis in our society today. Over 5.7 million Americans are living with this condition. It’s crazy to think that, without warning, you could be the next person …
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Exploring the Dangers of Prostate Cancer
November is Prostate Cancer Awareness Month, and did you know that one in nine men will be diagnosed with prostate cancer during their lifetime? You may not know this, but prostate cancer is one of the most common forms of …
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Nutrition Tips for Pets
As humans, we try to focus on the nutritional well-being of our own kind, which is amazing! However, how many people are as sensitive about their pet’s nutritional health and well-being? The quality of foods and vitamins that animals consume …
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Non-Toxic Halloween Makeup Tips
Halloween is on its way! People everywhere are excited to greet the holiday with enthusiasm and a dose of creep. This is usually manifested through makeup and costumes, including people who love to dress up as their favorite movie character …
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Get the Natural Look with Non-Toxic Makeup Brands
We all like to treat ourselves with quality beauty products that will keep us looking our best. But with an increased awareness on health, we are finding out more information on the ingredients in beauty products and how unhealthy they …
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How to Enjoy Long Hours Under the Sun Without Damaging Your Skin
Ah, the beautiful outdoors, the sandy beaches, the water lapping against the shore, the winding roads, the wildlife, the sun on your skin. What could be wrong with this picture? If you picked the sun on your skin, you’re right. …
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How to Make Your Running Shoes Last Longer
If you’re training for a half marathon or just trying to kick up your morning jogs a notch, investing in a sturdy pair of running shoes is a worthy splurge. But spending upwards of $100 every time you need a …
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The Eyes Have It! 5 Healthy Perks of Bilberry
Ever sat down with a steaming cup of bilberry tea or sampled some bilberry jam on your toast? If you’re wondering what the heck bilberry is (or if what you just read might have been a typo), you’re not alone. …
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